OLYAS INSIGHTS
Uncover Stories, Tips, and Inspiration for Mindful Living
Hello! My name is Olya and the purpose of this blog is for Sharing Knowledge, Research and Experiences that I have discovered along on my healing journey in hopes that I can inspire others to become their own researchers.
Search posts:
Falling Off the Wagon? Here’s Why You Don’t Need to Start Over
Failure sucks. Not only do we suffer the immediate sting of its presence, but it is also the antithesis of motivation and will power. It discourages us from continuing on. The worst part about it is that failure isn’t even real! It’s not an outside force—it’s all in our mind. Our mind creates an imaginary stumbling block that doesn’t exist...
Setting Your Mind Right: A Morning Practice
The truth is getting over the daily humps and setbacks isn’t always easy. Especially if they involve other people. Often, these moments of friction can send us into a downward spiral, souring our mood, dampening our creativity, and setting us on the wrong path for the rest of the day. Something that has been transformative for me is setting my mind right first thing in the morning. I do this in the form of a prayer
Good advice for Humans.
A friend shared a post today that really resonated with me, and I wanted to pass it along. The timeline mentioned in the post is flexible—do it until you get there. For some, it’s a week; for others, it could take four to six weeks or longer. Sometimes, it might take multiple attempts spaced out over months or even years.
Index
-
Garden
- Dec 22, 2023 10 Gifts Gardeners LOVE! A Practical Gift Guide 2023 Dec 22, 2023
-
Mindfullness
- Sep 20, 2024 Setting Your Mind Right: A Morning Practice Sep 20, 2024
- Sep 13, 2024 Good advice for Humans. Sep 13, 2024
-
Will Power & Motivation
- Oct 1, 2024 Falling Off the Wagon? Here’s Why You Don’t Need to Start Over Oct 1, 2024